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In-Person & Virtual Counseling & Psychotherapy Services Available
We understand that finding the right therapist can feel overwhelming. That’s why we focus on creating a safe, welcoming space where your story matters.
At Forward Journey Therapy, we listen without judgment, respect your values, and tailor your care to fit your unique needs.
Clients choose us because:
• We offer affordable, accessible therapy without sacrificing quality
• We center care around cultural identity and lived experience
• We provide flexibility with scheduling and payment
• Our approach blends professional expertise with deep compassion
Whether this is your first time in therapy or you’re ready to return with new goals, we’re here to support your journey—every step of the way.
Our Personalized Therapy and Counselling Services
North East Wisconsin
therapists ready to make a change
We don’t believe in one-size-fits-all therapy. Our approach is tailored to your unique needs, life experiences, and cultural background—so you feel truly seen, heard, and supported from day one.
Personalized, Compassionate Support
Whether it’s anxiety, trauma, family struggles, or life transitions, therapy helps you build healthy coping strategies and emotional resilience—skills that last a lifetime.
Tools to Navigate Life’s Challenges
With flexible scheduling, virtual sessions, and sliding scale rates, we make it easier to prioritize your mental health without added financial or logistical stress.
Accessible, Affordable Care That Meets You Where You Are
If you’re feeling overwhelmed, stuck, or just not like yourself—or you’ve noticed your child or loved ones struggling—mental health counseling can help. Therapy isn’t just for crisis; it’s for growth, healing, and gaining tools to navigate life with more confidence.
At Forward Journey Therapy, we work with individuals, children, and families facing anxiety, trauma, relationship issues, grief, identity exploration, and everyday stress. You don’t need to have all the answers or a diagnosis to start. If something doesn’t feel right—or you simply want to feel better—we’re here for you.
Is Mental Health counseling Right For you Or your family?
Therapy is a journey, not a quick fix. We’ll meet regularly to support your healing with compassion, flexibility, and evidence-based tools.
Our sliding scale rates and flexible scheduling make consistent care more accessible.
In your first few sessions, we’ll explore your goals, background, and what’s currently weighing on you.
Together, we’ll create a therapy plan that’s tailored to your needs—whether you’re working through anxiety, trauma, relationship struggles, or personal growth.
We begin with a free consultation to learn about your needs and answer any questions.
From there, we schedule your first session and guide you through a simple intake process—no pressure, just support.
HOW sESSIONS WORKS
explore our therapy & counseling services
BOOK A SESSION
• Behavioral challenges
• School-related stress & peer issues
• Family conflict & parenting support
• ADHD, Autism Spectrum, and OCD
• Emotional regulation & self-esteem
Adults & Individuals
• Anxiety, depression, and panic disorders
• Life transitions (new job, move, divorce, etc.)
• Identity exploration & self-worth
• Grief, loss, and unresolved trauma
• Stress management & burnout
Couples & Relationships
• Communication breakdowns
•Relationship and marriage counseling
• Conflict resolution & rebuilding trust
• Premarital counseling
• Coping with infidelity or separation
Specialty Areas
• Trauma-informed care & PTSD
• Eating disorders & body image issues
• Substance use & recovery support
• Perfectionism & high-functioning anxiety
• Cultural identity & generational trauma
Modalities Used
• We use evidence-based approaches
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Play therapy
• Internal Family Systems (IFS)
Access & Support
• Sliding scale & flexible payment options
• Virtual therapy across Wisconsin
• Culturally responsive & inclusive care
Not sure where to begin? Reach out—we’re here to help you find the right support.
What We specialize In
we offer a range of counseling services
Feel heard, gain clarity, and move forward with tools to thrive.
Heal generational wounds, reconnect with your roots, and find strength through culturally informed therapy.
Therapy helps you understand yourself, heal past wounds, and build healthier ways to cope, connect, and grow.
how you'll benefit
the benefits of therapy & counseling
FREQUENTLY ASKED
We offer individual therapy, child and teen counseling, family therapy, and couples counseling. Our clinicians use evidence-based approaches like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), EMDR, play therapy, and trauma-informed care tailored to your unique needs.
Yes! We provide secure, HIPAA-compliant virtual therapy sessions for clients across Wisconsin. Virtual therapy is just as effective as in-person care and offers added flexibility and convenience.
We accept a variety of insurance plans and also offer out-of-pocket rates. If we’re not in-network, we can provide a superbill for reimbursement. We also offer sliding scale fees to help make therapy more accessible.
Therapy looks different for everyone. Some clients see progress in a few sessions, while others choose longer-term support. We’ll collaborate with you to create a plan that works best for your goals.
Please view our full FAQs page for more details or send us an inquiry through our contact form.
Have More Questions?
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